#Speed up broken toe healing skin#

These shoes possess a stiff bottom to keep the toe from moving, but are also much easier to put on than normal shoes.

If there are some further concerns, we may also provide a post-surgical shoe for added protection and support.

In minor cases, we may use “buddy taping” – taping the toe to its neighbor – for effective immobilization.

There are several methods for doing this: When the bones are properly set, we will then immobilize the toe to give it the best chance to rest and heal. There is rarely need to surgically open the toe to directly manipulate the bones. This is called “reduction,” and we can frequently set the bones properly from the outside. If they have, we will likely need to manipulate them back into their proper places. We must determine whether any parts of the bone have shifted in the break.

The need for surgery to fix a broken toe is very rare. The good news is that, even if a broken toe requires attention, it typically doesn’t take a lot of effort to fix. A broken toe that is left untreated or does not heal properly is more likely to develop osteoarthritis as you age, which can be even more of a hindrance to your activity. Reducing stress on the toe as it recovers will also reduce your risk of more chronic complications in the future. This can easily cause further damage and complicate recovery. Trying to run or exercise with a broken toe – even if it’s just the smallest toe – will add stress to the injury. Please do not try to run on a broken toe – at least until it has been properly evaluated and has been treated to a point where you are cleared for such activities. And if that’s the case, why not just bear through it until it heals on its own?īut this is not the case. It’s a common belief that you can’t really treat a broken toe. If necessary, we may perform an X-ray to confirm whether the toe has been fractured or not. We are always happy to help, and it’s much better to find out something isn’t as bad as it seems than to unknowingly make a bad situation worse.ĭepending on the information you provide us, we might recommend you come in for a closer physical evaluation of your toe. In fact, you should never feel discouraged to reach out if you have any questions or uncertainties about your condition. Having any of the above symptoms is plenty enough reason to give us a call and let us know what’s going on.

#Speed up broken toe healing skin#

Skin tone has changed to a bluish or grayish color.The toe looks awkwardly bent or deformed in any way.The toenail is split or bleeding is coming from beneath it (which can indicate a fracture beneath the nail).Trying to put on shoes can become an excruciating ordeal.The toe is warmer to the touch than other toes.Pain continues to be extreme following the injury, and has not lessened much after a couple days.Here are some signs that your toe might not just be badly stubbed, but broken as well: Postpone your immediate exercise plans for the time being and keep an eye on your toe. (Of course, the pain will likely keep you from thinking about much else for a while.) It is wise to be cautious and mindful of your toe’s condition immediately following any painful trauma. On the other hand, a stubbed toe can also be a more complicated injury than it first appears. In some cases, what may feel like a broken toe turns out to be a sprain instead, and it will tend to improve within a few days. Just because your toe is in a lot of pain from a bad whack does not necessarily mean you have a toe fracture. The answer largely depends on the situation, and we’re always here to provide expert advice.

That’s the question that must be asked for any kind of trauma or sports injury. You wanted to get out and enjoy the benefits of exercise, but an unfortunate collision with the coffee table tripped you up in your very own living room.įor some of the more determined among us, there is likely the temptation of pushing through the pain of a hurting toe. A badly stubbed or otherwise traumatized toe can be a real showstopper.